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Generation Well

by Jackie McWilliams

 

Healthy Ageing At Any Age

 

 

Healthy ageing for women is about protecting your energy and supporting your hormones.

 

When you are strong and resilient dealing with life’s transitions becomes doable

 

You feel connected to who you are on the inside (mentally, emotionally and physically) and begin to discover what you need to truly support your own wellbeing

 

 

 

My goal is help you feel confident about ageing healthily and to support you to prioritise your long-term health

 

Our Signature Anti-Ageing Treatments, Where Beauty Meets Wellness

 

 

Gua Sha Facial Therapy

 

Deep relaxation. Emotional release. Natural facial sculpting and lifting

Our Gua Sha facials are designed to do more than improve your skin. This holistic treatment works with the lymphatic and nervous systems, helping to release stored tension, calm the mind and restore balance — while visibly lifting and sculpting the face

✨ Ideal during stress, burnout, life transitions or seasonal low mood

✨ Results that last beyond the treatment room

 

→ Explore Gua Sha Facial Therapy

View A Client Case Study

 

 

 

 

Indian Head Massage

 

Indian Head Massage is an ancient Indian healing therapy which focuses on massage to the upper back, shoulders, upper arms, neck face and scalp

 

It creates a sense of calm and wellbeing in the body

 

 

Look And Feel Beautiful 

 

 

With science-backed approaches, personalised guidance, and simple, sustainable habits, you can:

 

 

  • Stay strong, active, and independent

 

  • Reduce the risk of chronic illness

 

  • Improve energy, mood, and mental clarity

 

  • Build resilience through life’s physical and emotional changes

 

  • Feel empowered to take charge of your own wellbeing

 

  • New research tells us when the ageing process accelerates and why

 

Daily habits around your emotional health, sleep, strength, movement and nutrition are the real game-changers

 

Small Daily Choices. Big Long-Term Impact

 

No overwhelm. No complicated rules. Just practical guidance, expert insights, and supportive strategies tailored to where you are right now.

Healthy ageing is a journey — and you don’t have to walk it alone.

Let’s take the next step together

 

 

 

 

 

Book Now
Jackie McWilliams from Generation Well, your go-to place for workplace wellbeing and mental health support

Facial Gua Sha (“Gwah Sha”) is a gentle anti-ageing massage using hand-crafted healing stones and facial oils.

Responsibly sourced stone crystals are used to glide over the skin, reducing the appearance of fine lines and wrinkles

 

Benefits of

gua sha…. here’s my favourites

 

 

  • the cheeks, jawline and eyelids are lifted and sculpted

 

  • the action of collagen and elastin in the skin is enhanced

 

  • working over the facial reflexology points helps to promote deep relaxation in the mind and body

 

  • the slow movement across the face helps to release the fascia (” fasha” )  where many of our emotions are held

 

  • the action of sweeping across the skin increases lymphatic drainage which assists the immune response in the body and reduces congestion

 

For optimal results a course of six or twelve weekly treatments ( one week apart) is recommended

 

 

 

It is advisable not to apply product with retinol or vitamin C in the twenty four hour period before the treatment and at least three hours afterwards as this can cause irritation and sensitivity in the skin

 

 

The treatment is not suitable if,

you have botox or fillers

 

you have had a recent facelift ( within six months)

 

very thin skin that bruises easily or medication that can cause the skin to bruise

 

you are pregnant

 

you are diabetic

 

you have cancer, including skin cancer

 

you have certain skin conditions such as rosacea, severe acne, herpes , shingles, sunburn , eczema/ psoriasis

 

General Treatment Disclaimer

Gua Sha Facial Therapy is a holistic wellbeing treatment designed to support relaxation, lymphatic drainage and facial tension release. It is not a substitute for medical diagnosis or treatment. Results may vary from person to person.

Clients are advised to disclose any medical conditions, skin sensitivities or recent procedures prior to treatment

 

 

Indian head massage

 

The efficiency of the circulatory and lymphatic is improved

 

The disposal of toxins is boosted

 

There is increased oxygen uptake in the tissues

 

Provides pain relief from

 

eye strain,

 

aching jaw from grinding or clenching of the teeth and

 

migraine and tension headaches

 

The treatment provides a sense of peace and calmness and lifts feelings of depression and mental fatigue

 

General Treatment Disclaimer

 

As for many holistic therapies, with certain types of conditions we may need to modify your treatment based upon the information you provide and , where applicable , advice from your primary

health care provider

 

 

4

 

3

 

🌿 The Calm & Sculpt Ritual

Single Session

(60 minutes) £65

 

Rose & Geranium water-based cleanser is removed with steamed towels to give the perfect canvas

This is followed by the application of Rose, Pomegranate & Frankincense Treatment Oil

Gua sha tools (hot and cold (depending on your preference) are used to gently massage the skin on the upper chest, neck and face

The technique lifts and sculpts the face, promotes lymphatic drainage and releases tight muscles and fascia

 

The blissful hour finishes with the application of either our Revitalising Moisture Crème or silky Amethyst-infused Face Elixir

 

💎 The Sculpt & Restore Journey

6-Session Signature Programme

(£332)

 

A structured programme for visible facial sculpting, emotional release and long-lasting calm

Recommended for best results

 

✨The Renew & Revive Experience

(£ 624)

12-Session Signature Programme

The ultimate Gua Sha ritual, building week on week to lift your face and your spirits

 

 

    🌿Indian Head Massage

(45 minutes) £45

 

Remaining seated, the hands are used to massage the upper back, shoulders, upper arms, neck, face and scalp

There is almost immediate decrease in muscle tension

At the same time the stimulation of these energy centres with rhythmic strokes can benefit the whole body,

bringing a sense of peace and calm

 

                

💎 GW Gua Sha & Indian Head Massage Deluxe

(70 minutes) £70

 

The perfect blend of facial massage and sculpting with head, neck and shoulder massage

A truly luxurious treatment for your mind and your body

 

 

Love our products, try these at home…

 

Love our products, try these at home

 

“Award winning organic skincare using ethically sourced ingredients to lift your face and your spirit”   

Zone Face Lift

 

 

Facial Gua Sha (“Gwah Sha”) is a gentle anti-ageing massage using hand-crafted healing stones and facial oils.

Responsibly sourced stone crystals are used to glide over the skin, reducing the appearance of fine lines and wrinkles

 

Benefits of

gua sha…. here’s my favourites

 

 

  • the cheeks, jawline and eyelids are lifted and sculpted

 

  • the action of collagen and elastin in the skin is enhanced

 

  • working over the facial reflexology points helps to promote deep relaxation in the mind and body

 

  • the slow movement across the face helps to release the fascia (” fasha” )  where many of our emotions are held

 

  • the action of sweeping across the skin increases lymphatic drainage which assists the immune response in the body and reduces congestion

 

For optimal results a course of six or twelve weekly treatments ( one week apart) is recommended

 

 

 

It is advisable not to apply product with retinol or vitamin C in the twenty four hour period before the treatment and at least three hours afterwards as this can cause irritation and sensitivity in the skin

 

 

The treatment is not suitable if,

you have botox or fillers

 

you have had a recent facelift ( within six months)

 

very thin skin that bruises easily or medication that can cause the skin to bruise

 

you are pregnant

 

you are diabetic

 

you have cancer, including skin cancer

 

you have certain skin conditions such as rosacea, severe acne, herpes , shingles, sunburn , eczema/ psoriasis

 

General Treatment Disclaimer

Gua Sha Facial Therapy is a holistic wellbeing treatment designed to support relaxation, lymphatic drainage and facial tension release. It is not a substitute for medical diagnosis or treatment. Results may vary from person to person.

Clients are advised to disclose any medical conditions, skin sensitivities or recent procedures prior to treatment

 

 

Indian head massage

 

The efficiency of the circulatory and lymphatic is improved

 

The disposal of toxins is boosted

 

There is increased oxygen uptake in the tissues

 

Provides pain relief from

 

eye strain,

 

aching jaw from grinding or clenching of the teeth and

 

migraine and tension headaches

 

The treatment provides a sense of peace and calmness and lifts feelings of depression and mental fatigue

 

General Treatment Disclaimer

 

As for many holistic therapies, with certain types of conditions we may need to modify your treatment based upon the information you provide and , where applicable , advice from your primary

health care provider

 

 

4

 

3

 

🌿 The Calm & Sculpt Ritual

Single Session

(60 minutes) £65

 

Rose & Geranium water-based cleanser is removed with steamed towels to give the perfect canvas

This is followed by the application of Rose, Pomegranate & Frankincense Treatment Oil

Gua sha tools (hot and cold (depending on your preference) are used to gently massage the skin on the upper chest, neck and face

The technique lifts and sculpts the face, promotes lymphatic drainage and releases tight muscles and fascia

 

The blissful hour finishes with the application of either our Revitalising Moisture Crème or silky Amethyst-infused Face Elixir

 

💎 The Sculpt & Restore Journey

6-Session Signature Programme

(£332)

 

A structured programme for visible facial sculpting, emotional release and long-lasting calm

Recommended for best results

 

✨The Renew & Revive Experience

(£ 624)

12-Session Signature Programme

The ultimate Gua Sha ritual, building week on week to lift your face and your spirits

 

 

    🌿Indian Head Massage

(45 minutes) £45

 

Remaining seated, the hands are used to massage the upper back, shoulders, upper arms, neck, face and scalp

There is almost immediate decrease in muscle tension

At the same time the stimulation of these energy centres with rhythmic strokes can benefit the whole body,

bringing a sense of peace and calm

 

                

💎 GW Gua Sha & Indian Head Massage Deluxe

(70 minutes) £70

 

The perfect blend of facial massage and sculpting with head, neck and shoulder massage

A truly luxurious treatment for your mind and your body

 

 

Love our products, try these at home…

 

Love our products, try these at home

 

“Award winning organic skincare using ethically sourced ingredients to lift your face and your spirit”   

Zone Face Lift